The Happiness Culture offers practical, skill-based workshops, presentations and programs to increase productivity, performance and positivity by focusing on happiness, elevating personal energy, preventing burnout and creating resiliency. Happy, engaged, energetic and productive employees results in less turnover, increased employee satisfaction, higher levels of performance and ultimately greater success for an organization.

Speaking & Training

The goal of these workshops is to provide easy-to-implement, scientifically-proven strategies and recommendations that will help create an internal state of well-being.

Explore the Options

Discover an effective approach to optimizing performance and well-being that integrates research from Neuroscience, Positive Psychology, and Nutrition/Fitness.

Explore the Options
Resiliency is the skill and capacity to be robust under conditions of enormous stress and change. Fortunately, research now confirms that resilience can be learned.

Explore the Options
In-house workshops are tailored to an organization’s specific needs. Many organizations have already found this to be a cost effective way to offer professional development in an environment that is both fun and practical. All programs are available as a half or full-day highly interactive workshop, 1 hour to 1.5 hour presentation or keynote address.

Attention Law Firms: Manage Your Energy, Not Your Time has been accredited by the Law Society of Upper Canada for one Professionalism Hour.