On Happiness

Happiness Matters

Principles that Fuel Success & Happiness at Work 

After two thousand decades and thousands of studies, the research is clear: we perform at our best when we are in a positive state of mind.

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The Positivity Training Plan

Learn to Excel in a World of Increasing Workloads, Stress & Negativity!

The many small interactions or moments that make up your day – approximately 20,000 moments by one study’s count – weight in on either the positive or negative side.

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Laws of Positive Leadership

How to be a leader others want to follow.

A positive leader is someone who inspires, motivates, energizes and unites, while generating loyalty and producing results.

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The Happiness Diet

Change your food, change your mood.

Our food supply has changed more in the past 100 years than it in the previous 10,000 and it is starving and shrinking our master mood regulator – our brain.

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