Full Sail Ahead

Your team is your most valuable resource. Encouraging a culture of self-care and an appreciation for renewal ensures that the winds are always in your favor.

The Art of Self Care

Extreme self-care is the foundation of a rich and fulfilling life. It means putting your self-care above anything else. It is a challenging concept for most people.

This program shows how making small changes, over time, can have a huge impact on the quality of your life. Switch from being stressed, unfulfilled, and overworked, to “living a life you love” by using a simple step-by-step process. These progressive strategies will free you to live an authentic, high-quality life that embraces your emotional and financial wellbeing.

Included in the process is defining your priorities, figuring out what actions, issues, and people are draining your energy, getting your financial house in order, and building a soulful community.

Your powerful presentation on “Self-Nurture” made everyone think how important it is to care for themselves. Thanks for your powerful presentation, you are a dynamic speaker. We hope to have you back again in the future. - Carol Fendley, Adult Day Program Coordinator
, Halton Region

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